3 Easy Shifts To Stop Dieting And Create New Healthy Habits For Life
with Elizabeth Finch
Wednesday, September 18th at 11:00 AM Central
Want to know which diet is best for women who want to live healthy, lose weight, feel great and look like a million bucks?
There isn’t ONE. Because diets don’t work for the long run, but a healthy lifestyle does.
This webinar is for you if your head is spinning from all the different eating plans and healthy lifestyle info that’s out there.
This webinar is for you if you’re tired of deprivation, food rules and yo-yo dieting and you’re ready to create new healthy habits for LIFE.
Here’s what you’ll learn in the webinar:
Why dieting won’t ever be the answer for the long run and for finding your body’s healthy, balanced weight.
Why the daily choices you make around health and wellness are deeply rooted in your mindset.
How to shift away from the diet programming and find the best way of eating that works for YOU for energy, healthy digestion (read: flat tummy) and a balanced weight.
3 easy shifts with action steps to stop dieting and get started with creating new healthy lifestyle habits so you can reach your healthy weight and become the happiest, healthiest and most balanced version of yourself NOW.
Ready to make a shift towards a lifestyle change?
Spots are limited so sign up now to reserve yours before they’re gone. I can’t wait to see you on Wednesday, September 18th at 11:00am Central.
Elizabeth Finch is a Certified Health Coach (IIN), Yoga Instructor (RYT 200), top wellness blogger and course creator for elizabethfinchwellness.com.
Since 2012, Elizabeth has coached hundreds of women both in-person and through online programs, on how to live a lifestyle of healthier daily habits, balance and freedom. As a mom of two daughters, Elizabeth is passionate about sharing all she's learned about creating a sustainable lifestyle of wellness, rather than dieting, deprivation and restriction.